Coping with Covid-19

life coach

As we all become more physically isolated from our family and friends, we can become overwhelmed by stress, doubt, fear and sense of helplessness.  But we can also decide to tackle these challenges differently.  We could choose to use this time to take stock of what is important in our lives, what we value most.


Whatever your challenge or desire, your story begins here.


If you feel that talking to someone will help you face your current concerns and the uncertainties that lie ahead, please contact me and we can arrange a time that is convenient to talk.  

I am a fully qualified life coach and member of the European Mentoring & Coaching Council (EMCC) .  I operate within the EMCC Global Ethics and strict confidentiality is at the core of my practice.

I would normally hold my sessions in a private room, where I could ensure privacy and confidentiality.  However, until the restrictions on our movements remain in place, all my sessions will be held remotely, using Zoom or a similar app.


The best way to contact me is to use the Contact Form below.  This will send me an email to which I can then reply.

You can also choose to subscribe to my newsletter, by completing the Subscribe Form at the bottom of this page.

Many thanks, Chris


My Philosophy

PRESENT life coach

Living in the PRESENT - Offering a PRESENT - Being PRESENT

PRESENT your true self

I can assist you as you face new challenges, or as you tackle new ideas, placing a large emphasis on achieving your goals. 


Drawing upon my eclectic life experiences as a military officer, an humanitarian aid worker and as a volunteer working with wildlife and communities.


Are you ready to begin making a change in your life?


Please use the form below to contact me and discover how I can help.

My Mates
Reflection of Karura
Boats Moored

Personal Coaching

Dedicated to You

For personal and professional growth, I can help you overcome your struggles and challenges, your anxieties and concerns.  


If you allow me, we can work together to help you create the successful future you would wish for.

For more information, please contact me on the form below and begin your journey today.


Career Coaching

Committed to Quality

All over the world, countless individuals and job seekers are benefiting from coaching.


Is it time to transform your approach and maximise your opportunities? Or perhaps you are at a cross roads and need help to discover which direction your career path should take?


I can help you improve your approach and access the tools needed to succeed, be in networking, updating CV or interview preparation.

For more information, please contact me on the form below.

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Interested in contacting Chris?


Please fill out the form to ask Chris a question or enquire about booking an appointment


PRESENT life coach



What People Say

Quotes and Testimonials

Just one positive thought in the morning can change your whole day

Dalai Lama

Chris challenges performance in a non-obtrusive manner.  His personality naturally lends him to being re-assuring, supportive and highly positive, in the best manner possible.

Graham B

At the center of your being
you have the answer;
you know who you are
and you know what you want

Lao Tzu


PRESENT life coach

Please subscribe to my newsletter

You can unsubscribe at any time

Chris SF Budde-Petch


©2019 PRESENT life coach.

All photographs ©2019

LinkedIn Profile

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Greystones, Co Wicklow, Ireland

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